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Family Friendly MTB Trails
near Rougemont, North Carolina
Rougemont, North Carolina 
Recommended Routes, Photos, & More
No Photos
Intermediate
The Ridge Cycle Hub Trail
4.2 mi 6.8 km • 422' Up 128.57 m Up • 428' Down 130.45 m Down
Welcome, NC
Easy/Intermediate
Mountain Laurel Loop
6.3 mi 10.1 km • 353' Up 107.45 m Up • 365' Down 111.14 m Down
Broadway, NC
No Photos
Easy
Cabin Creek Loop
1.6 mi 2.5 km • 36' Up 11.01 m Up • 43' Down 13.17 m Down
Robbins, NC
Easy/Intermediate
Rock Nature Trails Phase 1
0.2 mi 0.4 km • 21' Up 6.43 m Up • 29' Down 8.77 m Down
Roxboro, NC
No Photos
Intermediate
Blue Trail
1.3 mi 2.1 km • 94' Up 28.51 m Up • 105' Down 32.1 m Down
Timberlake, VA
Easy
American Tobacco Trail
23.0 mi 37.1 km • 589' Up 179.66 m Up • 507' Down 154.56 m Down
Scotts…, NC
No Photos
Intermediate
Virginia Pine
0.8 mi 1.3 km • 112' Up 34.08 m Up • 158' Down 48.25 m Down
Roanoke, VA
Intermediate
Woolwine East Loop
8.7 mi 14.0 km • 762' Up 232.4 m Up • 728' Down 222 m Down
Woolwine, VA
Intermediate
Big Sunny Trail
0.8 mi 1.3 km • 81' Up 24.61 m Up • 152' Down 46.43 m Down
Cedar B…, VA
Easy/Intermediate
Cape Fear River Trail
5.7 mi 9.2 km • 193' Up 58.81 m Up • 319' Down 97.21 m Down
Fayette…, NC
No Photos
Intermediate
Salamander Ridge Loop
0.9 mi 1.5 km • 28' Up 8.44 m Up • 28' Down 8.45 m Down
Rocky M…, NC
No Photos
Intermediate
Dragons Tail
1.0 mi 1.6 km • 56' Up 17.11 m Up • 105' Down 32.06 m Down
Sanford, NC
Intermediate
Main Loop
2.4 mi 3.8 km • 89' Up 27.04 m Up • 95' Down 28.92 m Down
Wake Fo…, NC
Easy/Intermediate
Bicentennial Greenway: High Point Section
9.1 mi 14.6 km • 425' Up 129.52 m Up • 533' Down 162.6 m Down
Jamestown, NC
No Photos
Intermediate
Hotel
1.1 mi 1.8 km • 20' Up 6.18 m Up • 179' Down 54.69 m Down
Hollins, VA
Easy
High Bridge Trail
32.6 mi 52.4 km • 549' Up 167.48 m Up • 726' Down 221.17 m Down
Hampden…, VA
No Photos
Easy/Intermediate
Roanoke River Greenway
8.3 mi 13.4 km • 190' Up 57.8 m Up • 247' Down 75.19 m Down
Roanoke, VA
No Photos
Intermediate
Inner Loop
1.1 mi 1.7 km • 63' Up 19.17 m Up • 72' Down 21.92 m Down
Creedmoor, NC
Easy/Intermediate
Beginner Loop
1.1 mi 1.8 km • 37' Up 11.37 m Up • 36' Down 10.85 m Down
Hillsbo…, NC
Intermediate
Copperhead Trail
2.0 mi 3.3 km • 102' Up 31.17 m Up • 175' Down 53.19 m Down
Fearrin…, NC
No Photos
Easy
Atlantic and Yadkin Greenway: Greensboro Section
8.0 mi 12.8 km • 294' Up 89.53 m Up • 243' Down 74.18 m Down
Greensboro, NC
No Photos
Easy/Intermediate
Cape Fear Mountain Bike Trail
1.2 mi 1.9 km • 23' Up 6.91 m Up • 21' Down 6.28 m Down
Eastover, NC
Easy
Murry Run Greenway
1.9 mi 3.1 km • 246' Up 75.11 m Up • 236' Down 71.82 m Down
Cave Sp…, VA
Intermediate
Golden Shore Loop
0.4 mi 0.7 km • 33' Up 10.17 m Up • 34' Down 10.4 m Down
Ferrum, VA
No Photos
Easy
Salem Creek Greenway
4.7 mi 7.5 km • 93' Up 28.31 m Up • 59' Down 18.13 m Down
Winston…, NC
No Photos
Difficult
Bike and Run Trail
0.7 mi 1.2 km • 55' Up 16.87 m Up • 67' Down 20.51 m Down
Garner, NC
