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Favorite Finding flow!!
Intermediate/Difficult Intermediate/Difficult

Banner Lakes

5.9 mi 9.5 km 290' Up 88.41 m Up 290' Down 88.42 m Down

Indianola, IA
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Favorite Flow on Hillside Trail
Intermediate Intermediate

Center Trails Loop

5.8 mi 9.3 km 477' Up 145.46 m Up 477' Down 145.27 m Down

West De…, IA
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Favorite No Photos
Easy Easy

Rock Island Hike & Bike Path (Riverside to Pickett)

4.0 mi 6.5 km 81' Up 24.8 m Up 153' Down 46.54 m Down

Saint J…, MO
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Favorite Seven year old riding Green Line among the mature oaks.
Intermediate Intermediate

Southwoods Park Blue Line

1.1 mi 1.7 km 65' Up 19.67 m Up 109' Down 33.16 m Down

West De…, IA
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Favorite Seven year old riding Green Line among the mature oaks.
Easy Easy

Southwoods Park Green Line

0.5 mi 0.8 km 48' Up 14.61 m Up 47' Down 14.22 m Down

West De…, IA
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Favorite No Photos
Easy Easy

Pancake

0.3 mi 0.6 km 1' Up 0.35 m Up 36' Down 10.87 m Down

Colfax, IA
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Favorite No Photos
Intermediate/Difficult Intermediate/Difficult

Butterworth

0.4 mi 0.7 km 24' Up 7.34 m Up 19' Down 5.67 m Down

Colfax, IA
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Favorite fall riding
Easy/Intermediate Easy/Intermediate

Sycamore Trail

15.4 mi 24.8 km 878' Up 267.7 m Up 878' Down 267.75 m Down

Johnston, IA
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Favorite No Photos
Difficult Difficult

River Forks Trail

2.0 mi 3.3 km 223' Up 68.11 m Up 215' Down 65.59 m Down

Trenton, MO
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Favorite No Photos
Intermediate Intermediate

Tall Oaks Trail

3.1 mi 4.9 km 256' Up 77.99 m Up 262' Down 79.99 m Down

Trenton, MO
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Favorite Runners
Easy/Intermediate Easy/Intermediate

Lake LaShane: Phase 1

1.0 mi 1.5 km 62' Up 18.91 m Up 57' Down 17.38 m Down

Lamoni, IA
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Favorite No Photos
Intermediate Intermediate

Ridgeline Trail

0.4 mi 0.6 km 21' Up 6.38 m Up 23' Down 6.95 m Down

Lamoni, IA
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Favorite Recent maintenance.
Intermediate Intermediate

Far West Loop

3.8 mi 6.1 km 379' Up 115.45 m Up 471' Down 143.5 m Down

Chariton, IA
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Favorite No Photos
Easy/Intermediate Easy/Intermediate

Lakeside Connector

0.3 mi 0.4 km 10' Up 2.93 m Up 7' Down 2.27 m Down

Lamoni, IA
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Favorite No Photos
Easy/Intermediate Easy/Intermediate

Lakeside Trail

0.3 mi 0.4 km 12' Up 3.77 m Up 16' Down 4.81 m Down

Lamoni, IA
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Favorite No Photos
Intermediate Intermediate

Stumpy

0.2 mi 0.3 km 5' Up 1.66 m Up 26' Down 7.89 m Down

Colfax, IA
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Favorite No Photos
Intermediate Intermediate

Hiking and Mountain Bicycling Trail

6.1 mi 9.7 km 273' Up 83.29 m Up 331' Down 100.84 m Down

Kirksville, MO
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Favorite Loch Lomond from Highland Trail.
Intermediate Intermediate

Hiking and Mountain Bicycling Trail - Lake Connector

1.3 mi 2.1 km 68' Up 20.75 m Up 116' Down 35.49 m Down

Kirksville, MO
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Favorite Trailhead
Easy Easy

Main Loop Trail

3.7 mi 6.0 km 93' Up 28.31 m Up 92' Down 28.11 m Down

Colfax, IA
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Favorite No Photos
Intermediate Intermediate

Thompson River Trail - South Loop

3.5 mi 5.7 km 161' Up 49.19 m Up 159' Down 48.52 m Down

Trenton, MO
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Favorite No Photos
Intermediate Intermediate

Northwest Connector (WC3)

0.8 mi 1.3 km 72' Up 21.96 m Up 91' Down 27.74 m Down

Trenton, MO
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Favorite Trailhead
Intermediate Intermediate

Ridge

0.3 mi 0.5 km 15' Up 4.68 m Up 21' Down 6.52 m Down

Colfax, IA
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